Life coaching
Our structured methodology for life coaching sessions provides our clients with a supportive framework to achieve their personal and professional aspirations, ultimately leading to a more fulfilling life.
Introduction and Relationship Building
Assessment and Goal Setting
Vision and Values Clarification
Action Planning and Strategy Development
Skill Development and Education
Mindset and Behavior Modification
Accountability and Progress Tracking
Feedback and Reflective Practice
Integration and Closure
Follow-Up and Continued Support
Our methodology
Our program methodology is unique, and uses a variety of integrated elements to create a sustained learning experience. We
Provide unconditional support and empathy to our clients
Use interactive exercises for generating self-awareness
Conduct advanced psychological assessments for uncovering blindspots
Give access to activity booklets, and worksheets as homework
Do regular check-ins to assess and ensure progress
Provide individualised reports at the end of the program
Program outcomes
Provide unconditional support and empathy to our clients
Use interactive exercises for generating self-awareness
Conduct advanced psychological assessments for uncovering blindspots
Give access to activity booklets, and worksheets as homework
Do regular check-ins to assess and ensure progress
Provide individualised reports at the end of the program
Life coaching is a transformative practice that helps individuals in various ways. It assists people in gaining clarity about their values and aspirations, setting meaningful goals, and creating actionable plans to achieve those goals. Coaches provide accountability and support to keep clients on track. Through thoughtful questioning, they facilitate self-awareness, enabling clients to make informed decisions and grow personally. Life coaching also helps in building confidence, improving work-life balance, managing stress, and enhancing communication skills. It supports career development, assists in overcoming challenges, and encourages sustainable change for long-term success and fulfillment
Flow of the program